February 10, 2026 Local Stories in and Around St. Joseph, Illinois

Student athlete of the month Ava Knap

Ava Knap
Grade: 12
Sport: Cross Country
Reason nominated: Knap won the Doc Acklin Invite and was help lead the team to a win.
Nominated by: Jason Retz

What is your favorite class?
My favorite class this year is calculus. Calculus ties everything together and I really like my class.

What are your plans after high school?
I don’t know where I am going yet but I plan on running collegiately and majoring in neuroscience.

What is the best thing about being a student athlete?
We have all the resources to be successful and accomplish our goals. It’s an hour to be apart of such a respectable program and team.

What is the most difficult part of being a student athlete?
To truly access in sports and academics, you have to be disciplined and willing to do things differently than other high schoolers.

Banner
Related Posts

Behrens, Vallee help Spartans continue strong start

February 11, 2021

February 11, 2021

So far, so good for the St. Joseph-Ogden girls’ basketball team. The Spartans made the short drive to Champaign on...

Three relays, three individuals move on to state for SJO boys’ track and field

May 21, 2019

May 21, 2019

The St. Joseph-Ogden High School boys’ track and field team will have a solid contingent representing the Spartans at the...

Team effort sparks SJO football to win at Monticello

September 2, 2022

September 2, 2022

On paper, the start of the St. Joseph-Ogden High School football schedule appeared daunting.Open up on the road against Monticello,...

SJO girls’ basketball vies for sectional title tonight

February 14, 2019

February 14, 2019

Win on Thursday night and the St. Joseph-Ogden High School girls’ basketball team achieves a milestone only one other team...

5 questions with TREVOR AMES

March 1, 2024

March 1, 2024

How would you describe this team? This team is special. What is a lesson you have learned this season? Having...

Brazelton, Roesch combine on no-hitter as SJO baseball wins its first six games

April 23, 2021

April 23, 2021

The St. Joseph-Ogden baseball team last played in the state tournament in 2017. With the way the Spartans have opened...

With Illini Prairie title in rearview, Duval and Spartans turn attention to the postseason

February 21, 2024

February 21, 2024

Playing against the likes of Bloomington Central Catholic, Chillicothe IVC, Monticello, Paxton-Buckley-Loda, Pontiac, Prairie Central, Rantoul, St. Thomas More and...

Johnson exploring college choices

May 3, 2019

May 3, 2019

Caleb Johnson has options. The St. Joseph-Ogden senior committed to play baseball for William Penn University in January but the...

Christie Clinic Shootout in St. Joseph still on, but SJO won’t play

January 11, 2020

January 11, 2020

The heavy rainfall that hit St. Joseph on Friday night and into Saturday morning, along with the potential for severe...

Cafarelli, Kern help SJO golf start strong

August 31, 2022

August 31, 2022

The sport to begin during the fall season, the St. Joseph-Ogden High School golf team is off to a rousing...

Vallee, Burnett lead SJO volleyball to superb spring

April 9, 2021

April 9, 2021

Playing a flurry of matches in a short amount of time hasn’t hindered the St. Joseph-Ogden volleyball program. The Spartans...

Seeley’s hat trick leads SJO soccer to first win

September 10, 2019

September 10, 2019

Prolific goal scoring highlighted both of St. Joseph-Ogden High School’s soccer matches last week. One went in favor of the...

5 Question Friday with Charlie Mabry

September 10, 2021

September 10, 2021

Every Friday we are going to ask an athlete to answer five questions. This week we talked to Charlie Mabry....

Brazelton, SJO wrestling off to solid start

December 14, 2023

December 14, 2023

A relatively young St. Joseph-Ogden wrestling team is faring well through the first two weeks of the season. The Spartans...

5 Question friday

August 26, 2022

August 26, 2022

Each Friday we will ask some SJO athletes five questions. Up first, junior football player Ethan McElroy. What made you...

Comments
Leave a Reply