April 3, 2026 Local Stories in and Around St. Joseph, Illinois

Student athlete of the month Ava Knap

Ava Knap
Grade: 12
Sport: Cross Country
Reason nominated: Knap won the Doc Acklin Invite and was help lead the team to a win.
Nominated by: Jason Retz

What is your favorite class?
My favorite class this year is calculus. Calculus ties everything together and I really like my class.

What are your plans after high school?
I don’t know where I am going yet but I plan on running collegiately and majoring in neuroscience.

What is the best thing about being a student athlete?
We have all the resources to be successful and accomplish our goals. It’s an hour to be apart of such a respectable program and team.

What is the most difficult part of being a student athlete?
To truly access in sports and academics, you have to be disciplined and willing to do things differently than other high schoolers.

Banner
Related Posts

Dowing ties state home run record as SJO softball wins third straight game

May 10, 2019

May 10, 2019

Bailey Dowling is one home run away from cementing her name atop a state record. Add on the fact the...

Plotner’s dedication to cross country pays off

October 4, 2019

October 4, 2019

Jillian Plotner works hard every day to be the best she possibly can be. St. Joseph-Ogden Cross Country Head coach...

Martinie, Brooks lead SJO girls’ basketball past Rantoul

February 1, 2024

February 1, 2024

When the St. Joseph-Ogden girls’ basketball team is making three-pointers at a high rate, watch out.The latest example of the...

How sweet it is: SJO volleyball wins sectional title!

November 7, 2019

November 7, 2019

What a moment. What a feeling. And what an opportunity the St. Joseph-Ogden High School volleyball team still has in...

Burnett, Jacobs carry SJO baseball past GCMS

April 24, 2019

April 24, 2019

Road wins aren’t to be taken for granted. Especially dominating road victories like the one the St. Joseph-Ogden High School...

SJO girls’ basketball embarks upon IHSA postseason play

February 13, 2023

February 13, 2023

Throw the records out the window.Take it one game at a time.Survive and advance.Pick any well-used cliche, and it’s applicable...

Haley’s lofty vision with SJO baseball has become reality

April 16, 2019

April 16, 2019

Josh Haley didn’t do anything elaborate after he achieved a coaching milestone earlier this month. For the St. Joseph-Ogden High...

5 Question friday

August 26, 2022

August 26, 2022

Each Friday we will ask some SJO athletes five questions. Up first, junior football player Ethan McElroy. What made you...

SJO girls’ basketball stays close, but loses first two games

November 27, 2023

November 27, 2023

Playing in the Illini Prairie Conference means the St. Joseph-Ogden girls’ basketball team will get tested during conference games each...

Izard, SJO boys’ basketball rolls in postseason opener

February 26, 2020

February 26, 2020

It wasn’t even close. The St. Joseph-Ogden High School boys’ basketball team picked the perfect time for its most lopsided...

Five SJO softball games to watch for in 2019

March 11, 2019

March 11, 2019

This Team Time Out is sponsored by Kelso Heating and Cooling. The season opener is less than a week away...

Vallee, Burnett lead SJO volleyball to superb spring

April 9, 2021

April 9, 2021

Playing a flurry of matches in a short amount of time hasn’t hindered the St. Joseph-Ogden volleyball program. The Spartans...

Spartans learn postseason foe, lose close game at Charleston

May 2, 2019

May 2, 2019

Playing for the first time in a week after inclement weather caused multiple postponements, the St. Joseph-Ogden High School baseball...

5 questions with RYKER LOCKHART

March 1, 2024

March 1, 2024

How would you describe your team? Tight knit and together What is the biggest lesson you have learned this season?Don’t...

Weaver, Miller help SJO football stay unbeaten

September 10, 2019

September 10, 2019

A close game in the fourth quarter ended the way the St. Joseph-Ogden High School football team wanted last Friday...

Comments
Leave a Reply