May 22, 2026 Local Stories in and Around St. Joseph, Illinois

Student athlete of the month Ava Knap

Ava Knap
Grade: 12
Sport: Cross Country
Reason nominated: Knap won the Doc Acklin Invite and was help lead the team to a win.
Nominated by: Jason Retz

What is your favorite class?
My favorite class this year is calculus. Calculus ties everything together and I really like my class.

What are your plans after high school?
I don’t know where I am going yet but I plan on running collegiately and majoring in neuroscience.

What is the best thing about being a student athlete?
We have all the resources to be successful and accomplish our goals. It’s an hour to be apart of such a respectable program and team.

What is the most difficult part of being a student athlete?
To truly access in sports and academics, you have to be disciplined and willing to do things differently than other high schoolers.

Banner
Related Posts

IPC announces all conference teams

March 5, 2024

March 5, 2024

1 st Team: (U: means Unanimous)PLAYER NAME GRADE WEIGHT CLASSAidan Scholwin (U) (Pontiac) Senior 106Holden Brazelton (U) (SJO) Junior 132Emmitt...

Knott, sprint relay shine at GCMS Invitational

April 24, 2019

April 24, 2019

The St. Joseph-Ogden High School boys’ track and field team went two weeks in between competitions. Blame Mother Nature for...

Mabry, Stegall pace SJO boys’ cross-country to regional title; sectional meet up Saturday

October 30, 2021

October 30, 2021

The St. Joseph-Ogden High School boys’ cross-country team has shown the capability it could win a state title all season....

Maroon named student-athlete of the month

November 25, 2020

November 25, 2020

Carson Maroon wants to have a job that supports people in their time of need. “After high school, I hope...

Scholarship honors, remembers Dick Duval: ‘His legend will live on in St. Joe’

October 5, 2021

October 5, 2021

If you want to know who Dick Duval truly was, all you have to do is ask St. Joseph-Ogden Superintendent...

Wesley showcases love of baseball with Spartans, travel teams

April 26, 2019

April 26, 2019

Sam Wesley has been playing his favorite sport since he was very young. Wesley, a junior at St. Joseph-Ogden High...

Frick, Brooks deliver, but SJO girls’ basketball loses twice

January 16, 2023

January 16, 2023

The St. Joseph-Ogden High School girls’ basketball team kept it close in its two Illini Prairie Conference games last week,...

SJO soccer knocks off Comets via penalty kicks

September 17, 2019

September 17, 2019

The St. Joseph-Ogden High School soccer team picked up its second win of the season last Friday. The Spartans played...

SJO baseball adapting to strange times this spring: ‘The most difficult part is not seeing the players’

April 17, 2020

April 17, 2020

Ever since Josh Haley took control of the St. Joseph-Ogden High School baseball team, success has followed. So have solid...

A field of art

October 17, 2019

October 17, 2019

Call it art in progress. The fans at St. Joseph-Ogden High School always take note of the painted field, endzones,...

SJO competitive cheer team has successful season

April 1, 2025

April 1, 2025

What an accomplished 2024-2025 season the SJO competitive cheer team has had. Starting in May 2024 this group of athletes...

SJO football back in the playoffs, meets Williamsville in first round

October 26, 2019

October 26, 2019

The last time St. Joseph-Ogden High School football met Williamsville in a playoff game, the Spartans ended up playing for...

Postseason play begins for St. Joseph Middle School baseball, softball teams

September 22, 2020

September 22, 2020

Whether the St. Joseph Middle School would have baseball and softball teams this school year was uncertain. All because of...

Get to know SJO Volleyball player Helene Jones

October 31, 2022

October 31, 2022

What do you think makes the team so successful? Everyone on the team is so close outside of volleyball, so...

Cafarelli, Kern help SJO golf start strong

August 31, 2022

August 31, 2022

The sport to begin during the fall season, the St. Joseph-Ogden High School golf team is off to a rousing...

Comments
Leave a Reply