March 31, 2026 Local Stories in and Around St. Joseph, Illinois

Student athlete of the month Ava Knap

Ava Knap
Grade: 12
Sport: Cross Country
Reason nominated: Knap won the Doc Acklin Invite and was help lead the team to a win.
Nominated by: Jason Retz

What is your favorite class?
My favorite class this year is calculus. Calculus ties everything together and I really like my class.

What are your plans after high school?
I don’t know where I am going yet but I plan on running collegiately and majoring in neuroscience.

What is the best thing about being a student athlete?
We have all the resources to be successful and accomplish our goals. It’s an hour to be apart of such a respectable program and team.

What is the most difficult part of being a student athlete?
To truly access in sports and academics, you have to be disciplined and willing to do things differently than other high schoolers.

Banner
Related Posts

Plotner’s positive attitude key to success

April 30, 2019

April 30, 2019

Jillian Plotner is having an amazing track season. The St. Joseph-Ogden junior helped the 3,200 relay team win first place...

SJO to name football field in Duval’s honor

May 26, 2020

May 26, 2020

Like most people who have ever known Dick Duval, Brian Brooks can remember their first-ever meeting. It happened 17 years...

McCarty, Burnett sharp on the mound as SJO baseball pads win total

April 14, 2019

April 14, 2019

The wins keep adding up for the St. Joseph-Ogden High School baseball team. Much like the solid pitching by the...

Sjuts saving the best for last

May 9, 2019

May 9, 2019

Rylee Sjuts is starting her final month as a track athlete for St. Joseph-Ogden High School. If the past is...

Knott, Meyer win conference titles for SJO

May 2, 2019

May 2, 2019

The Illini Prairie Conference track and field meet took place over two days because of inclement weather. But when it...

SJO baseball ups win streak to 13 games and Haley nets 400th career victory

April 26, 2023

April 26, 2023

The path to 20 wins each season can take high school baseball teams on a different path. Maybe the majority...

Spartans find out postseason draw as weather wreaks havoc with schedule

May 2, 2019

May 2, 2019

The St. Joseph-Ogden High School softball team hasn’t played a game in more than a week. That should change on...

Softball looks to rebound after tough week

April 22, 2019

April 22, 2019

Giving up big innings proved problematic for the St. Joseph-Ogden High School softball team last week. The Spartans carry a...

Hamilton, relay team place first at conference meet for Spartans

May 2, 2019

May 2, 2019

The intensity of a postseason meet is right around the corner for the St. Joseph-Ogden High School girls’ track and...

Armstrong, Cramer help lead SJO girls’ basketball in two wins

February 1, 2020

February 1, 2020

Postseason play is right around the corner for the St. Joseph-Ogden High School girls’ basketball team. And the Spartans continue...

Smith combines love of running and charity

June 6, 2019

June 6, 2019

Keely Smith loves to run. You see it in her Twitter handle which is keelyruns101. You see it after talking...

SJO boys’ basketball can clinch Illini Prairie title tonight

February 13, 2024

February 13, 2024

Talk to enough coaches and players in the area and across the state and one common sentiment seems to pop...

SJO to host first-round playoff game

October 22, 2022

October 22, 2022

The St. Joseph-Ogden football team (6-3) will host Robinson (6-3) in the first round of the IHSA Class 3A football...

Team effort sparks SJO football to win at Monticello

September 2, 2022

September 2, 2022

On paper, the start of the St. Joseph-Ogden High School football schedule appeared daunting.Open up on the road against Monticello,...

Weaver, SJO football is a way of life

August 30, 2019

August 30, 2019

With the 2019 St. Joseph-Ogden football season ready to kickoff on Friday evening, we are beginning a new feature called...

Comments
Leave a Reply