June 1, 2026 Local Stories in and Around St. Joseph, Illinois

McCune accomplishes personal goal

At the beginning of his sophomore track season at University of Illinois-Springfield, St. Joseph-Ogden graduate Isiah McCune had a goal of running below 16 minutes in the 5,000-meter run. 

He reached that goal with two weeks to spare. Running in the fifth section of the 5,000-meter run at the Grand Valley State University hosted Big Meet, McCune finished the race in 15 minutes, 58.07 seconds. It was his personal best in the race by 14 seconds. 

“I knew that that was going to be the day,” said McCune. “I had tapered in able to do it and during my warm up felt really good. I would like to lower that even more in the next two meets in Indianapolis, Indiana. It would be a great way to finish the indoor season. I am also hoping to run around 31:00 this year in the 10,000-meter run. I am very pleased that we had the chance to compete during cross country during the fall months. It allowed us to show the work we have put in. It was a pleasure to be able to compete and get the opportunity because some people don’t have that ability with the virus and the regulations. It has made every athlete on a team, regardless of school, appreciate the time they have to compete.”

The shutdown of the spring seasons last year is not the only thing that McCune has in common with the other athletes. The competing athletes are now given an extra year of eligibility because of the loss of last year and this year does not count against them. Regardless of what he accomplishes this year, as far as the national governing body is concerned, which is this case is the NCAA Division II, McCune has three more years of eligibility. Academically, if he takes advantage of that extra year, he can pursue another major, a minor or even a graduate degree. He could even take less classes for less academic intensity to stretch his degree into the five-year plan. 

“I have not made a decision at this time,” said the sophomore harrier of his future plans. “I have not thought about it. I think that will depend on where I am academically, what the job market is at that time and if I am satisfied with my accomplishments athletically.”

Reaching his goal in the 5,000-meter run was a long drawn out process that included extensive training. Some of which McCune had to do on his own, without the benefit of his teammates or organized practice, at home, due to this virus. 

“I was home quite a bit during the fall months,” said McCune. “I had to take classes online, like most students. I had the benefit of having a great coach (Tyler Pence) that sent us all a very specific training schedule to get me ready for the upcoming season. I have been following that very closely, making sure to also eat properly and get the proper amount of rest. I would also do some other small things to make sure that I stayed healthy throughout the training. One thing I do is core everyday that our strength conditioning coach sends us. I also do some small stretching. I have been back on campus and in the dorms since January 15. We have been taking some of the classes remotely and some in person.”

McCune started the season with an effort of 16:12.21 at the Herschel Neil Invite, which was held at the Hughes Fieldhouse on the campus of Northwest Missouri State University. That was his best effort in the 5,000-meter run.

“Isiah went out and and ran a great, smart paced race for him,” said Pence, who won two NCAA Division II National Championships and qualified for the Olympic Trials. “This was a glass ceiling that he needed to break. Outdoor, he should be able to run 15:30. He is a great young man with a great work ethic. That work ethic is not only about track and field, but in the classroom as well. I look forward to working with him during his career.”

McCune, who is the son of Jim and Tonya McCune of St. Joseph, is pursuing a degree in Business Finance. 

Banner
Related Posts

Smith, Pence and Wertz spark SJO football to first playoff win since 2015

November 5, 2022

November 5, 2022

The wait for a playoff victory from the St. Joseph-Ogden High School football team is no more. Hosting the program’s...

Vallee, Lannert help SJO girls’ basketball increase win streak to four games

December 12, 2019

December 12, 2019

Winning close games has become a theme so far this season for the St. Joseph-Ogden High School girls’ basketball team....

Three relays, three individuals move on to state for SJO boys’ track and field

May 21, 2019

May 21, 2019

The St. Joseph-Ogden High School boys’ track and field team will have a solid contingent representing the Spartans at the...

McCarty throws no-hitter, SJO baseball picks up two wins

May 6, 2019

May 6, 2019

Each time Keegan McCarty takes the mound, the St. Joseph-Ogden High School baseball team has to likes its chances of...

Get to know SJO volleyball player Taylyn Lockhart

October 31, 2022

October 31, 2022

What do you think makes the team so successful? Our work ethic and how well we are able to play...

Smith, Spartans on roll entering playoffs

October 29, 2022

October 29, 2022

Hosting home football playoff games became common for the St. Joseph-Ogden High School football team in the past. In fact,...

Cain, Izard spark SJO boys’ basketball past rival Rockets

January 31, 2020

January 31, 2020

Picking up a conference win, knocking off a rival on the same night and prevailing in a tight game? Sounds...

5 questions with TREVOR AMES

March 1, 2024

March 1, 2024

How would you describe this team? This team is special. What is a lesson you have learned this season? Having...

SJO volleyball shines in first week

August 28, 2023

August 28, 2023

High expectations surround the St. Joseph-Ogden volleyball program every fall. That’s what happens when regular-season success and postseason success seem...

SJO5k Results for July 30, 2022

August 1, 2022

August 1, 2022

Name City Bib No Age Gender Age Group Total Time Pace 1 Austin Bridgman Potomac IL 632 22 M 1:Open...

Team effort sparks SJO football to win at Monticello

September 2, 2022

September 2, 2022

On paper, the start of the St. Joseph-Ogden High School football schedule appeared daunting.Open up on the road against Monticello,...

10 things you don’t know about me… SJO Quarterback Logan Smith

September 2, 2022

September 2, 2022

We asked St. Joseph-Ogden quarterback Logan Smith to tell us 10 interesting things about himself. Here are his answers. My...

Coursey, Rose help carry SJO baseball into regional title game

May 18, 2019

May 18, 2019

All hands are on deck come Saturday morning for the St. Joseph-Ogden High School baseball team. With postseason hardware at...

McCarty hurls shutout, SJO baseball cruises to win at STM

April 29, 2019

April 29, 2019

Excellent pitching has defined the St. Joseph-Ogden High School baseball team throughout much of its 2019 season. The trend continued...

Izard, Cain, Pence key SJO boys’ basketball to sixth-place finish at State Farm Holiday Classic

January 3, 2020

January 3, 2020

The small-school State Farm Holiday Classic ended on a sour note for the St. Joseph-Ogden High School boys’ basketball team....

Comments
Leave a Reply