March 21, 2026 Local Stories in and Around St. Joseph, Illinois

McCune accomplishes personal goal

At the beginning of his sophomore track season at University of Illinois-Springfield, St. Joseph-Ogden graduate Isiah McCune had a goal of running below 16 minutes in the 5,000-meter run. 

He reached that goal with two weeks to spare. Running in the fifth section of the 5,000-meter run at the Grand Valley State University hosted Big Meet, McCune finished the race in 15 minutes, 58.07 seconds. It was his personal best in the race by 14 seconds. 

“I knew that that was going to be the day,” said McCune. “I had tapered in able to do it and during my warm up felt really good. I would like to lower that even more in the next two meets in Indianapolis, Indiana. It would be a great way to finish the indoor season. I am also hoping to run around 31:00 this year in the 10,000-meter run. I am very pleased that we had the chance to compete during cross country during the fall months. It allowed us to show the work we have put in. It was a pleasure to be able to compete and get the opportunity because some people don’t have that ability with the virus and the regulations. It has made every athlete on a team, regardless of school, appreciate the time they have to compete.”

The shutdown of the spring seasons last year is not the only thing that McCune has in common with the other athletes. The competing athletes are now given an extra year of eligibility because of the loss of last year and this year does not count against them. Regardless of what he accomplishes this year, as far as the national governing body is concerned, which is this case is the NCAA Division II, McCune has three more years of eligibility. Academically, if he takes advantage of that extra year, he can pursue another major, a minor or even a graduate degree. He could even take less classes for less academic intensity to stretch his degree into the five-year plan. 

“I have not made a decision at this time,” said the sophomore harrier of his future plans. “I have not thought about it. I think that will depend on where I am academically, what the job market is at that time and if I am satisfied with my accomplishments athletically.”

Reaching his goal in the 5,000-meter run was a long drawn out process that included extensive training. Some of which McCune had to do on his own, without the benefit of his teammates or organized practice, at home, due to this virus. 

“I was home quite a bit during the fall months,” said McCune. “I had to take classes online, like most students. I had the benefit of having a great coach (Tyler Pence) that sent us all a very specific training schedule to get me ready for the upcoming season. I have been following that very closely, making sure to also eat properly and get the proper amount of rest. I would also do some other small things to make sure that I stayed healthy throughout the training. One thing I do is core everyday that our strength conditioning coach sends us. I also do some small stretching. I have been back on campus and in the dorms since January 15. We have been taking some of the classes remotely and some in person.”

McCune started the season with an effort of 16:12.21 at the Herschel Neil Invite, which was held at the Hughes Fieldhouse on the campus of Northwest Missouri State University. That was his best effort in the 5,000-meter run.

“Isiah went out and and ran a great, smart paced race for him,” said Pence, who won two NCAA Division II National Championships and qualified for the Olympic Trials. “This was a glass ceiling that he needed to break. Outdoor, he should be able to run 15:30. He is a great young man with a great work ethic. That work ethic is not only about track and field, but in the classroom as well. I look forward to working with him during his career.”

McCune, who is the son of Jim and Tonya McCune of St. Joseph, is pursuing a degree in Business Finance. 

Banner
Related Posts

Landrus, Waller help SJO baseball get off to strong start

April 1, 2024

April 1, 2024

Playing a competitive schedule is nothing new for the St. Joseph-Ogden baseball team.Neither is racking up win after win after...

Spartans learn postseason foe, lose close game at Charleston

May 2, 2019

May 2, 2019

Playing for the first time in a week after inclement weather caused multiple postponements, the St. Joseph-Ogden High School baseball...

SJO girls’ basketball tips off season tonight

November 14, 2022

November 14, 2022

The St. Joseph-Ogden High School girls’ basketball team has lofty expectations each winter. This winter is no different for the...

McCarty throws no-hitter, SJO baseball picks up two wins

May 6, 2019

May 6, 2019

Each time Keegan McCarty takes the mound, the St. Joseph-Ogden High School baseball team has to likes its chances of...

Seeley’s hat trick leads SJO soccer to first win

September 10, 2019

September 10, 2019

Prolific goal scoring highlighted both of St. Joseph-Ogden High School’s soccer matches last week. One went in favor of the...

On the call: Sjuts delivers in PA role for Spartans

September 20, 2019

September 20, 2019

Even if you don’t know his name, chances are you know his voice. For nearly 20 years Keith Sjuts has...

SJO baseball hits 20-win mark, pushes win streak to four games

May 10, 2019

May 10, 2019

Every year Josh Haley has coached the St. Joseph-Ogden High School baseball team, the Spartans have won at least 20...

Plotner’s dedication to cross country pays off

October 4, 2019

October 4, 2019

Jillian Plotner works hard every day to be the best she possibly can be. St. Joseph-Ogden Cross Country Head coach...

Showdown with Unity awaits for SJO baseball; Spartans earn top seed in postseason

May 12, 2022

May 12, 2022

The postseason is almost here for the St. Joseph-Ogden baseball team. And that doesn’t the Spartans are coasting into the...

Izard, SJO boys’ basketball rolls in postseason opener

February 26, 2020

February 26, 2020

It wasn’t even close. The St. Joseph-Ogden High School boys’ basketball team picked the perfect time for its most lopsided...

Get to know SJO volleyball player Shayne Immke

October 31, 2022

October 31, 2022

What do you think makes the team so successful? We all have such amazing talent and team chemistry and we...

Spartans ready to ‘respond better’ in playoff opener at Williamsville

October 28, 2019

October 28, 2019

Jaden Miller is glad he gets another opportunity to play football. Ditto for Blake Dable. And the other St. Joseph-Ogden...

SJO girls’ basketball wins regional title, sees season end in sectional semifinal defeat

March 5, 2024

March 5, 2024

The beginning of the season didn’t treat the St. Joseph-Ogden girls’ basketball team well.The Spartans slogged through the first month...

SJO to hold summer camps

May 27, 2019

May 27, 2019

Boys Basketball Youth CampMay 29, 30, 31 8 AM-1:30 PMThe camp will be full of drills and fundamentals. The new...

SJO baseball loses heartbreaker in sectional title game

June 6, 2019

June 6, 2019

For six innings, Crayton Burnett was unhittable. But all it took were two singles that just fell out of the...

Comments
Leave a Reply