October 23, 2026 Local Stories in and Around St. Joseph, Illinois

Carle to hold training camp at SJO

Carle Sports Medicine will be holding a plyometic training camp at St. Joseph-Ogden High School.

The camp will last eight weeks and is designed to introduce and teach proper exercise techniques. The camp will spend two one hour sessions per week working on explosiveness, agility training, and neuromuscular control.
Camps will be run from June 4 to July 30 and will be held every Tuesday and Thursday from 3:30 – 4:30 p.m.

The camp is designed for boys and girls, incoming fourth grade up to and
including ninth grade.


For more information please contact Casey Hug.

Banner
Related Posts

Burnett, Jacobs carry SJO baseball past GCMS

April 24, 2019

April 24, 2019

Road wins aren’t to be taken for granted. Especially dominating road victories like the one the St. Joseph-Ogden High School...

Strong bond motivates Spartans Cross Country

November 9, 2019

November 9, 2019

Ally Monk wants people to know there is more to the St. Joseph-Ogden Cross Country program than trophies.  The SJO...

Get to know SJO volleyball player Grace Goldenstein

October 31, 2022

October 31, 2022

What do you think makes the team so successful? our communication What is your favorite thing about volleyball and the...

A numbers game: Interest in golf, girls’ tennis at SJO increase, but both aren’t
board-approved sports

September 9, 2022

September 9, 2022

 St. Joseph-Ogden High School doesn’t want to be mediocre. To Athletic Director Justin Franzen that means making sure student athletes...

Parker looks to succeed at Purdue

June 27, 2019

June 27, 2019

Dalton Parker has seen his share of ups and downs during his baseball career. Parker, a 2016 graduate of St....

Showdown at BHRA on tap for SJO boys’ basketball

December 16, 2024

December 16, 2024

The St. Joseph-Ogden and Bismarck-Henning/Rossville-Alvin boys’ basketball teams are familiar with each other. That’s because the two tradition-rich programs typically...

Cain, Izard spark SJO boys’ basketball past rival Rockets

January 31, 2020

January 31, 2020

Picking up a conference win, knocking off a rival on the same night and prevailing in a tight game? Sounds...

Get to know SJO Volleyball player Chloe harper

October 31, 2022

October 31, 2022

What do you think makes the team so successful? I think the motivation and fight our team has is what...

Cohen, Seeley help guide SJO soccer to win

September 30, 2019

September 30, 2019

With less than two weeks left in the regular season, the St. Joseph-Ogden High School soccer team picked up a...

Way to go, SJO: Spartans’ girls’ basketball heading to state!

February 19, 2019

February 19, 2019

In a season full of signature wins, the St. Joseph-Ogden High School girls’ basketball team delivered another one on Monday...

SJO falls to Charleston

April 9, 2021

April 9, 2021

—-CHARLESTON—- The St. Joseph-Ogden Spartans varsity football team traveled out of conference on Thursday night, and was defeated 56-14 by...

SJO cross-country is heading to state!

November 4, 2019

November 4, 2019

Detweiller Park, here they come. After two stellar postseason races, the St. Joseph-Ogden High School boys’ cross-country team and girls’...

SJO football looks to rebound at Rantoul after home loss against Unity

September 26, 2025

September 26, 2025

Emotions are always high when the St. Joseph-Ogden and Unity football teams meet.Two tradition-rich programs who have experienced plenty of...

Dowling sets home run record, SJO softball reaches 20-win mark

May 14, 2019

May 14, 2019

Two notable historic accomplishments have happened recently for the St. Joseph-Ogden High School softball team. First, Bailey Dowling is now...

Blackburn soars on Friday nights

September 6, 2019

September 6, 2019

Kaylee Blackburn isn’t afraid of heights. In fact, the St. Joseph-Ogden High School cheerleader is known as a high-flyer. Blackburn,...

Comments
Leave a Reply