January 29, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

23-24 IPC WRESTLING ALL CONFERENCE TEAMS

February 23, 2024

February 23, 2024

The Illinois Prairie Conference has announced its conference wrestling teams. 1st Team: (U: means Unanimous)  PLAYER NAME GRADE WEIGHT CLASS...

Immke, Martinie help power SJO softball to five-game win streak

April 18, 2022

April 18, 2022

The St. Joseph-Ogden High School softball team is finding its rhythm.And picking up plenty of wins in the process.The Spartans...

Griebat dances her heart out

January 24, 2019

January 24, 2019

Dancing is what Haley Griebat loves to do. And she’ll get a chance to do so on the state’s biggest...

Haley’s lofty vision with SJO baseball has become reality

April 16, 2019

April 16, 2019

Josh Haley didn’t do anything elaborate after he achieved a coaching milestone earlier this month. For the St. Joseph-Ogden High...

SJO cross-country teams eager to start season off and running

August 31, 2019

August 31, 2019

The end goal for every high school cross-country runner in Illinois is to end the season racing at Detweiller Park...

SJO volleyball state preview: In the players’ own words

November 15, 2019

November 15, 2019

Before the St. Joseph-Ogden High School volleyball team plays Breese Mater Dei at noon on Friday in a Class 2A...

Walsh giving back: Former SJO quarterback now an assistant with the Spartans

November 2, 2019

November 2, 2019

Dalton Walsh has grown up around St. Joseph-Ogden High School football. Quite literally. “I remember being a kid and always...

Price is right: SJO baseball off to solid start

April 12, 2023

April 12, 2023

The spring weather is starting to get nicer outside. And the St. Joseph-Ogden High School baseball team is starting to...

SJO Softball letter and award winners

June 7, 2022

June 7, 2022

Kennedy Hudson, Sr.Jacey Lewis, Sr.Jessica Palmer, Sr.Taylor Wells, Sr.Alyssa Acton, Jr.Shayne Immke, Jr.Peyton Jones, Jr.Ava Northen, Jr.Kat Short, Jr.Halle Brazelton,...

Postseason play begins for St. Joseph Middle School baseball, softball teams

September 22, 2020

September 22, 2020

Whether the St. Joseph Middle School would have baseball and softball teams this school year was uncertain. All because of...

Parker looks to succeed at Purdue

June 27, 2019

June 27, 2019

Dalton Parker has seen his share of ups and downs during his baseball career. Parker, a 2016 graduate of St....

Pence looks to the future with scholarship offers

July 6, 2021

July 6, 2021

By Jim Cotter Growing up in the shadows of the University of Illinois, it was always a dream for Ty...

SJO girls’ basketball embarks upon IHSA postseason play

February 13, 2023

February 13, 2023

Throw the records out the window.Take it one game at a time.Survive and advance.Pick any well-used cliche, and it’s applicable...

Spartans kick off season with 1-1 record

March 31, 2021

March 31, 2021

SJO 28-Pontiac 0 The Spartans dominated on both sides of the line of scrimmage in defeating the Indians 28-0 in...

Opportunity for growth is outlook SJO boys’ track and field is taking amid pandemic

April 17, 2020

April 17, 2020

The St. Joseph-Ogden High School boys’ track and field team had competed in a few indoor meets in February and...

Comments
Leave a Reply