February 14, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Meyer, Knott shine in Rantoul for Spartans

April 10, 2019

April 10, 2019

Two trips to Rantoul in a three-day span produced some quality performances from the St. Joseph-Ogden High School boys’ track...

SJO awaits guidance from IHSA

January 27, 2021

January 27, 2021

St. Joseph-Ogden High School is anticipating getting additional guidance from the IHSA today regarding the start of high school sports...

SJO competitive cheer team has successful season

April 1, 2025

April 1, 2025

What an accomplished 2024-2025 season the SJO competitive cheer team has had. Starting in May 2024 this group of athletes...

Pence, Ingram lead SJO boys’ basketball off to superb start

February 19, 2021

February 19, 2021

After having the season delayed more than two months and then missingthe first week of the condensed season while dealing...

Altenbaumer, Brazelton spark 19-game win streak for SJO baseball

May 12, 2022

May 12, 2022

Successful seasons have become the norm for the St. Joseph-Ogden High School baseball team. This spring is no exception. The...

SJO5k Results for July 30, 2022

August 1, 2022

August 1, 2022

Name City Bib No Age Gender Age Group Total Time Pace 1 Austin Bridgman Potomac IL 632 22 M 1:Open...

SJO soccer to have new home in 2023, while issues arise about current field maintenance

July 14, 2022

July 14, 2022

The St. Joseph-Ogden High School soccer team is set to have a new home field for the 2023 season. SJO...

5 Question friday

August 26, 2022

August 26, 2022

Each Friday we will ask some SJO athletes five questions. Up first, junior football player Ethan McElroy. What made you...

SJO falls to Charleston

April 9, 2021

April 9, 2021

—-CHARLESTON—- The St. Joseph-Ogden Spartans varsity football team traveled out of conference on Thursday night, and was defeated 56-14 by...

SJO girls’ basketball looks to bounce back against Tuscola

November 29, 2021

November 29, 2021

Playing the Paris girls’ basketball team is always a challenge, with the Tigers as one of the premier small-school programs...

It’s opening day for SJO softball

March 18, 2019

March 18, 2019

The expectations haven’t changed for the St. Joseph-Ogden High School softball team. Even with a new coach for the 2019...

Cafarelli, Kern help SJO golf start strong

August 31, 2022

August 31, 2022

The sport to begin during the fall season, the St. Joseph-Ogden High School golf team is off to a rousing...

SJO volleyball cruises to three straight road wins

September 3, 2019

September 3, 2019

So far, the road has not produced any bad results for the St. Joseph-Ogden High School volleyball team. The Spartans...

Price is right: SJO baseball off to solid start

April 12, 2023

April 12, 2023

The spring weather is starting to get nicer outside. And the St. Joseph-Ogden High School baseball team is starting to...

‘They are all so unselfish’

February 22, 2019

February 22, 2019

The St. Joseph-Ogden Girls Basketball team is going to make history this weekend by bringing home a State trophy. And...

Comments
Leave a Reply