November 19, 2025 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

SJO boys’ basketball starts 2024 with win

January 6, 2024

January 6, 2024

Tanner Jacob has filled the role this season.Same for Coy Taylor. Tanner Siems. Logan Smith. And Luke Landrus. More often...

Ward, Martlage and Immke help SJO softball get back in win column

May 5, 2021

May 5, 2021

A flurry of games is usually the norm for St. Joseph-Ogden softball.But usually, at this juncture in the calendar, the...

Knap, Jones lead balanced SJO girls’ cross-country effort in Monticello

October 24, 2020

October 24, 2020

Consistent running is key for any cross-country team. Not having one runner separate themselves too far from their teammates or...

SJO girls’ basketball tips off season tonight

November 14, 2022

November 14, 2022

The St. Joseph-Ogden High School girls’ basketball team has lofty expectations each winter. This winter is no different for the...

Duval, SJO boys’ basketball ‘embrace high expectations’ ahead of upcoming season

December 2, 2019

December 2, 2019

More than nine months have elapsed since the last time the St. Joseph-Ogden High School boys’ basketball team played a...

Izard leads SJO boys’ basketball to Classic title

December 13, 2019

December 13, 2019

Defending its home court and winning its own tournament each season is always a main goal for the St. Joseph-Ogden...

Dukeman, Martlage help SJO softball get back to winning streak

April 29, 2019

April 29, 2019

Challenging road games await the St. Joseph-Ogden High School softball team at the start of this week. But the Spartans...

Spartans hope to raise the bar

August 27, 2021

August 27, 2021

By Jim Cotter St. Joseph-Ogden football hopes raise the bar this season.Last season, the Spartans finished 2-4. The Spartans are...

Vallee, Burnett lead SJO volleyball to superb spring

April 9, 2021

April 9, 2021

Playing a flurry of matches in a short amount of time hasn’t hindered the St. Joseph-Ogden volleyball program. The Spartans...

SJO to discuss basketball in December

December 3, 2020

December 3, 2020

The St. Joseph-Ogden Board of Education decided to wait until December to make any final recommendation about basketball. The state...

5 questions with TREVOR AMES

March 1, 2024

March 1, 2024

How would you describe this team? This team is special. What is a lesson you have learned this season? Having...

Opportunity for growth is outlook SJO boys’ track and field is taking amid pandemic

April 17, 2020

April 17, 2020

The St. Joseph-Ogden High School boys’ track and field team had competed in a few indoor meets in February and...

Postseason quest begins for SJO baseball after strong finish to regular season

May 15, 2019

May 15, 2019

The regular season ended on a positive note for the St. Joseph-Ogden High School baseball team. Now, the Spartans hope...

5 question Friday with SJO Tennis Coach Kevin Martlage

October 14, 2022

October 14, 2022

We asked SJO Tennis Coach Kevin Martlage five questions. Here are his answers. What does it mean to you to...

Spartans find out postseason draw as weather wreaks havoc with schedule

May 2, 2019

May 2, 2019

The St. Joseph-Ogden High School softball team hasn’t played a game in more than a week. That should change on...

Comments
Leave a Reply