August 23, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Nolan, Weaver help SJO football stay unbeaten

September 17, 2019

September 17, 2019

Two running backs topping 100 yards usually adds up to a good Friday night for a high school football team....

Ingram, balanced run game and opportunistic defense lead SJO football to first win

September 23, 2021

September 23, 2021

The St. Joseph-Ogden High School football team needed a win. In a big way. The Spartans delivered one. In a...

Immke ties IHSA single-season home run record as SJO softball gears up for regional play

May 16, 2023

May 16, 2023

Some big home runs.Some big wins.Coincidence? Perhaps not. The St. Joseph-Ogden High School softball team has recovered from a slow...

Immke, Acton get SJO softball back on winning note

April 18, 2023

April 18, 2023

Some high-scoring offensive outbursts. Some tough, disappointing losses to handle. The first month of the season has featured both of...

Cain, Izard spark SJO boys’ basketball past rival Rockets

January 31, 2020

January 31, 2020

Picking up a conference win, knocking off a rival on the same night and prevailing in a tight game? Sounds...

SJO girls’ basketball wins regional title, sees season end in sectional semifinal defeat

March 5, 2024

March 5, 2024

The beginning of the season didn’t treat the St. Joseph-Ogden girls’ basketball team well.The Spartans slogged through the first month...

SJO girls’ basketball tips off season tonight

November 14, 2022

November 14, 2022

The St. Joseph-Ogden High School girls’ basketball team has lofty expectations each winter. This winter is no different for the...

Softball looks to rebound after tough week

April 22, 2019

April 22, 2019

Giving up big innings proved problematic for the St. Joseph-Ogden High School softball team last week. The Spartans carry a...

Dukeman leads Spartans to victory

April 5, 2019

April 5, 2019

Eight games. Eight wins so far for the St. Joseph-Ogden High School softball team. The Spartans carry an 8-0 mark...

Martinie, Frick propel SJO girls’ basketball in two straight wins

January 23, 2023

January 23, 2023

More losses than wins have unfolded so far this season for the St. Joseph-Ogden High School girls’ basketball team.But the...

SJO baseball adapting to strange times this spring: ‘The most difficult part is not seeing the players’

April 17, 2020

April 17, 2020

Ever since Josh Haley took control of the St. Joseph-Ogden High School baseball team, success has followed. So have solid...

Get to know SJO Volleyball player Emma Ward

October 31, 2022

October 31, 2022

What do you think makes the team so successful? Our ability to work well together What is your favorite thing...

5 Question Friday with senior Goalie Hunter Ketchum

September 30, 2022

September 30, 2022

What is the best part about playing soccer for SJO? The environment. Everyone is here to compete and we are...

McDonald on cusp of 400th win as SJO volleyball continues success

September 11, 2023

September 11, 2023

A historic night is potentially on tap Monday at St. Joseph-Ogden High School.SJO volleyball coach Abby McDonald, in her 16th...

Michael looking to the future with coaching job

August 23, 2019

August 23, 2019

Nate Michael spent his youth playing basketball in every form.  After graduating this spring from McKendree University, the 6-foot-3, 180-pound...

Comments
Leave a Reply