March 13, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Opportunity for growth is outlook SJO boys’ track and field is taking amid pandemic

April 17, 2020

April 17, 2020

The St. Joseph-Ogden High School boys’ track and field team had competed in a few indoor meets in February and...

Pence looks to the future with scholarship offers

July 6, 2021

July 6, 2021

By Jim Cotter Growing up in the shadows of the University of Illinois, it was always a dream for Ty...

Panthers on the prowl for state title

May 18, 2019

May 18, 2019

St. Joseph Middle School Head Track and Field Coach Zachary Steele couldn’t be prouder of his team. “We had a...

SJO to host first-round playoff game

October 22, 2022

October 22, 2022

The St. Joseph-Ogden football team (6-3) will host Robinson (6-3) in the first round of the IHSA Class 3A football...

SJO girls’ basketball tips off season tonight

November 14, 2022

November 14, 2022

The St. Joseph-Ogden High School girls’ basketball team has lofty expectations each winter. This winter is no different for the...

5 Questions with LOGAN SMITH

March 1, 2024

March 1, 2024

How would you describe this team? I would describe this team as together and competitive, we always are playing together...

Spartans find out postseason draw as weather wreaks havoc with schedule

May 2, 2019

May 2, 2019

The St. Joseph-Ogden High School softball team hasn’t played a game in more than a week. That should change on...

SJO baseball adapting to strange times this spring: ‘The most difficult part is not seeing the players’

April 17, 2020

April 17, 2020

Ever since Josh Haley took control of the St. Joseph-Ogden High School baseball team, success has followed. So have solid...

Cramer, Lannert spark SJO girls’ basketball to fifth at State Farm Holiday Classic

January 3, 2020

January 3, 2020

Close games. Again. Clutch moments. Again. The small-school State Farm Holiday Classic had all of these attributes — and more...

Coursey, Rose help carry SJO baseball into regional title game

May 18, 2019

May 18, 2019

All hands are on deck come Saturday morning for the St. Joseph-Ogden High School baseball team. With postseason hardware at...

Total team effort keeps SJO baseball on a roll

May 19, 2021

May 19, 2021

About the only opponent to slow down St. Joseph-Ogden baseball recently is the weather.Persistent rain postponed Tuesday’s home showdown with...

Mabry, Stegall pace SJO boys’ cross-country to regional title; sectional meet up Saturday

October 30, 2021

October 30, 2021

The St. Joseph-Ogden High School boys’ cross-country team has shown the capability it could win a state title all season....

SJO girls’ track and field wins eighth straight sectional title, qualifies 13 athletes for state

May 13, 2019

May 13, 2019

Winning sectional titles and sending multiple athletes to the state meet. That’s the standard the St. Joseph-Ogden High School girls’...

Kaiser, Albrecht spark latest win by SJO volleyball

September 17, 2019

September 17, 2019

The St. Joseph-Ogden High School volleyball team kept right on rolling Monday night after placing second this past Saturday at...

SJO baseball hits 20-win mark, pushes win streak to four games

May 10, 2019

May 10, 2019

Every year Josh Haley has coached the St. Joseph-Ogden High School baseball team, the Spartans have won at least 20...

Comments
Leave a Reply