April 3, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Knott, sprint relay shine at GCMS Invitational

April 24, 2019

April 24, 2019

The St. Joseph-Ogden High School boys’ track and field team went two weeks in between competitions. Blame Mother Nature for...

Walsh giving back: Former SJO quarterback now an assistant with the Spartans

November 2, 2019

November 2, 2019

Dalton Walsh has grown up around St. Joseph-Ogden High School football. Quite literally. “I remember being a kid and always...

St. Joseph Pony League wins tournament championship

July 13, 2021

July 13, 2021

By Jim Cotter —-URBANA—- In baseball, as is usually the case with most other sports, finishing a season better than...

SJO football adjusts its routine this summer, picks up formidable Week 1 opponent

June 16, 2020

June 16, 2020

Life the last few months for St. Joseph-Ogden High School football coach Shawn Skinner has been much like it has...

SJO softball wins Mattoon Tournament, but fall twice in conference play

April 16, 2019

April 16, 2019

Coaches always are eager to see how their teams respond after losses. For St. Joseph-Ogden High School softball coach Larry...

Frick, Hug and Martinie excel as SJO girls’ basketball opens new year with win

January 9, 2023

January 9, 2023

The St. Joseph-Ogden High School girls’ basketball team has shown flashes of its potential thisseason. Just not enough on a...

SJO baseball on roll as Haley collects 300th career win

April 10, 2019

April 10, 2019

Some convincing wins have ensued recently for the St. Joseph-Ogden High School baseball team. And a historic win happened for...

SJO to hold summer camps

May 27, 2019

May 27, 2019

Boys Basketball Youth CampMay 29, 30, 31 8 AM-1:30 PMThe camp will be full of drills and fundamentals. The new...

Meyer, Knott and relays excel for SJO boys’ track and field in Clinton

May 8, 2019

May 8, 2019

The St. Joseph-Ogden High School boys’ track and field team received wins from two individuals and two relay teams to...

SJO baseball defeats Westville

March 29, 2019

March 29, 2019

The St. Joseph-Ogden High School baseball team avoided its first losing streak of the season with a win on Thursday...

5 question Friday with SJO Tennis Coach Kevin Martlage

October 14, 2022

October 14, 2022

We asked SJO Tennis Coach Kevin Martlage five questions. Here are his answers. What does it mean to you to...

Pence helps SJO boys’ basketball win opener; Toyota of Danville Classic up this week

November 30, 2021

November 30, 2021

All eyes will be on Ty Pence this basketball season. Understandably so. The St. Joseph-Ogden High School junior boys’ basketball...

SJO girls’ basketball reaches Sweet 16

February 12, 2019

February 12, 2019

One more win and the St. Joseph-Ogden High School girls’ basketball team can celebrate its first sectional championship in 12...

SJO girls’ basketball to host inaugural Country Financial Shootout on Saturday

December 14, 2023

December 14, 2023

The Christie Clinic Shootout has become an annual staple on the high school basketball calendar in St. Joseph. Same for...

Making a run: Hug, Frick and Martinie spark SJO girls’ basketball on five-game win
streak

January 30, 2023

January 30, 2023

The St. Joseph-Ogden High School girls’ basketball program has made it seem second natureat this point of going on deep...

Comments
Leave a Reply