March 19, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Get to know SJO Volleyball player Chloe harper

October 31, 2022

October 31, 2022

What do you think makes the team so successful? I think the motivation and fight our team has is what...

On the call: Sjuts delivers in PA role for Spartans

September 20, 2019

September 20, 2019

Even if you don’t know his name, chances are you know his voice. For nearly 20 years Keith Sjuts has...

Postseason quest begins for SJO baseball after strong finish to regular season

May 15, 2019

May 15, 2019

The regular season ended on a positive note for the St. Joseph-Ogden High School baseball team. Now, the Spartans hope...

Nolan, Weaver help SJO football stay unbeaten

September 17, 2019

September 17, 2019

Two running backs topping 100 yards usually adds up to a good Friday night for a high school football team....

Ward, Cromwell help SJO softball end losing skid

April 24, 2019

April 24, 2019

Losing streaks are never easy to deal with. But thanks to Kaylee Ward and Ashtyn Cromwell, the four-game skid the...

Poe named male student-athlete of the month for August

September 20, 2019

September 20, 2019

Photo by Betty Lake Photography Eric Poe is a leader. St. Joseph-Ogden cross country head coach Jason Retz said Poe...

5 Question Friday with Charlie Mabry

September 10, 2021

September 10, 2021

Every Friday we are going to ask an athlete to answer five questions. This week we talked to Charlie Mabry....

Maroon named student-athlete of the month

November 25, 2020

November 25, 2020

Carson Maroon wants to have a job that supports people in their time of need. “After high school, I hope...

Opportunity for growth is outlook SJO boys’ track and field is taking amid pandemic

April 17, 2020

April 17, 2020

The St. Joseph-Ogden High School boys’ track and field team had competed in a few indoor meets in February and...

Weaver, Miller help SJO football stay unbeaten

September 10, 2019

September 10, 2019

A close game in the fourth quarter ended the way the St. Joseph-Ogden High School football team wanted last Friday...

SJO girls’ basketball makes lifetime memories with run to state

February 26, 2019

February 26, 2019

Shortly after the Class 2A girls’ basketball state championship game, the story made its rounds on social media. And it...

SJO girls’ basketball wins long-awaited season opener

February 8, 2021

February 8, 2021

The last time St. Joseph-Ogden hosted a girls’ basketball game before Thursday night, it had a good ending for the...

SJO boys’ basketball starts 2024 with win

January 6, 2024

January 6, 2024

Tanner Jacob has filled the role this season.Same for Coy Taylor. Tanner Siems. Logan Smith. And Luke Landrus. More often...

SJO girls’ basketball vies for sectional title tonight

February 14, 2019

February 14, 2019

Win on Thursday night and the St. Joseph-Ogden High School girls’ basketball team achieves a milestone only one other team...

Expectations remain high for SJO baseball in 2019 season

March 28, 2019

March 28, 2019

For a program that has accomplished everything in the last decade except win a state championship, the goals veteran St....

Comments
Leave a Reply