May 31, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Johnson exploring college choices

May 3, 2019

May 3, 2019

Caleb Johnson has options. The St. Joseph-Ogden senior committed to play baseball for William Penn University in January but the...

Armstrong, Cramer help lead SJO girls’ basketball in two wins

February 1, 2020

February 1, 2020

Postseason play is right around the corner for the St. Joseph-Ogden High School girls’ basketball team. And the Spartans continue...

SJO to host first-round playoff game

October 22, 2022

October 22, 2022

The St. Joseph-Ogden football team (6-3) will host Robinson (6-3) in the first round of the IHSA Class 3A football...

Vallee, Burnett lead SJO volleyball to superb spring

April 9, 2021

April 9, 2021

Playing a flurry of matches in a short amount of time hasn’t hindered the St. Joseph-Ogden volleyball program. The Spartans...

SJO girls’ basketball wins sectional title, advances to Elite Eight

February 15, 2019

February 15, 2019

The St. Joseph-Ogden High School girls’ basketball team waited more than a decade to give the program another sectional title....

SJO softball wins Mattoon Tournament, but fall twice in conference play

April 16, 2019

April 16, 2019

Coaches always are eager to see how their teams respond after losses. For St. Joseph-Ogden High School softball coach Larry...

Jacob, Cramer and steady defense spark SJO girls’ basketball ahead of difficult stretch this week

January 13, 2020

January 13, 2020

The race for first place in the Illini Prairie Conference is in full swing. And the St. Joseph-Ogden High School...

Thanks for the memories

November 9, 2019

November 9, 2019

We asked the St. Joseph-Ogden Cross Country team to share their favorite memories from the 2019 season. Here are their...

Relays shine bright for SJO girls’ track and field at Unity Invite

April 14, 2019

April 14, 2019

This past Friday night saw the St. Joseph-Ogden High School girls’ track and field team turn in a sterling performance...

Meyer, Cook and Orcutt to play for Fighting Bees

February 7, 2019

February 7, 2019

Back in the ‘80s there was a movie that hit theatres across America called the Three Amigos. St. Joseph-Ogden High...

They’re going to state! SJO volleyball continues dream season

November 9, 2019

November 9, 2019

All season long, the St. Joseph-Ogden High School volleyball team has risen to the occasion. The Spartans did so again...

Smith combines love of running and charity

June 6, 2019

June 6, 2019

Keely Smith loves to run. You see it in her Twitter handle which is keelyruns101. You see it after talking...

Get to know SJO Volleyball player Emma Ward

October 31, 2022

October 31, 2022

What do you think makes the team so successful? Our ability to work well together What is your favorite thing...

Ingram shines, but SJO football still seeking first win

September 17, 2021

September 17, 2021

Six wins are needed to automatically qualify a high school football team into the playoffs in Illinois. For St. Joseph-Ogden...

5 Question Friday with senior Jackson Greer

September 2, 2022

September 2, 2022

Every Friday we are asking an SJO junior or senior athlete five questions. This week we talked to Jackson Greer....

Comments
Leave a Reply