January 18, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Poe named male student-athlete of the month for August

September 20, 2019

September 20, 2019

Photo by Betty Lake Photography Eric Poe is a leader. St. Joseph-Ogden cross country head coach Jason Retz said Poe...

What could district format look like for SJO football?

July 26, 2019

July 26, 2019

This decade has seen plenty of different conference opponents for St. Joseph-Ogden High School’s football team. Playing in three conferences...

Get to know SJO volleyball player Grace Goldenstein

October 31, 2022

October 31, 2022

What do you think makes the team so successful? our communication What is your favorite thing about volleyball and the...

Get to know SJO Volleyball player Chloe harper

October 31, 2022

October 31, 2022

What do you think makes the team so successful? I think the motivation and fight our team has is what...

McCune accomplishes personal goal

May 14, 2021

May 14, 2021

At the beginning of his sophomore track season at University of Illinois-Springfield, St. Joseph-Ogden graduate Isiah McCune had a goal...

Dowling wins Gatorade Player of the Year, SJO softball bows out in sectional semifinals

June 6, 2019

June 6, 2019

Late May provided bittersweet moments for the St. Joseph-Ogden High School softball team. Sweet in the sense junior shortstop Bailey...

Get to know… SJO Tennis Player Lily Rice

October 14, 2022

October 14, 2022

We asked SJO Tennis Player Lily Rice three questions. Here are her answers. Who is your favorite tennis player of...

Cain, Pence help SJO boys’ basketball post two wins

January 27, 2020

January 27, 2020

Playing a competitive nonconference schedule is nothing new for the St. Joseph-Ogden High School boys’ basketball team. The Spartans face...

SJO football back in the playoffs, meets Williamsville in first round

October 26, 2019

October 26, 2019

The last time St. Joseph-Ogden High School football met Williamsville in a playoff game, the Spartans ended up playing for...

Knott named Student Athlete of the Month

May 27, 2019

May 27, 2019

Hayden Knott had a stellar track and field season. The sophomore won the Illini Prairie Conference meet shot put and...

SJO baseball adapting to strange times this spring: ‘The most difficult part is not seeing the players’

April 17, 2020

April 17, 2020

Ever since Josh Haley took control of the St. Joseph-Ogden High School baseball team, success has followed. So have solid...

Relays shine for SJO track and field

March 25, 2019

March 25, 2019

A St. Joseph-Ogden High School girls’ track and field relay team won a title at a prestigious indoor meet, the...

SJO football schedule for 2019 set

July 1, 2019

July 1, 2019

Making the playoffs is always a goal for the St. Joseph-Ogden High School football team. Having qualified in 27 of...

She’s Back! Dukeman set to get another shot at softball this summer

June 30, 2020

June 30, 2020

Hannah Dukeman is getting a chance to play softball despite COVID-19 stealing her senior season at St. Joseph-Ogden High School....

Spartans learn postseason foe, lose close game at Charleston

May 2, 2019

May 2, 2019

Playing for the first time in a week after inclement weather caused multiple postponements, the St. Joseph-Ogden High School baseball...

Comments
Leave a Reply