January 14, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Live at St. Joseph Village Sept. 13, 2022

September 13, 2022

September 13, 2022

I am here. I am the only one in the audience. Here’s some big news if you missed it. https://www.stjosephrecord.com/2022/09/13/village-expected-to-accept-bid-for-boy-scout-building/...

Strong bond motivates Spartans Cross Country

November 9, 2019

November 9, 2019

Ally Monk wants people to know there is more to the St. Joseph-Ogden Cross Country program than trophies.  The SJO...

Cain, Pence help SJO boys’ basketball post two wins

January 27, 2020

January 27, 2020

Playing a competitive nonconference schedule is nothing new for the St. Joseph-Ogden High School boys’ basketball team. The Spartans face...

Knap, Jones lead balanced SJO girls’ cross-country effort in Monticello

October 24, 2020

October 24, 2020

Consistent running is key for any cross-country team. Not having one runner separate themselves too far from their teammates or...

SJO softball rallies to win season opener

March 20, 2019

March 20, 2019

The spring sports season is a little more than a week old for St. Joseph-Ogden High School. Here’s how the...

Jacob, Smith help SJO boys’ basketball stay unbeaten

December 15, 2023

December 15, 2023

It doesn’t seem to matter the team. Or the location. All the St. Joseph-Ogden boys’ basketball team is doing through...

SJO boys’ track and field looks to build upon past success

April 2, 2019

April 2, 2019

Jason Retz is no stranger to success when it comes to St.Joseph-Ogden High School athletics. The sixth-year coach of the...

Armstrong, Cramer help lead SJO girls’ basketball in two wins

February 1, 2020

February 1, 2020

Postseason play is right around the corner for the St. Joseph-Ogden High School girls’ basketball team. And the Spartans continue...

Get to know… SJO Tennis Player Lily Rice

October 14, 2022

October 14, 2022

We asked SJO Tennis Player Lily Rice three questions. Here are her answers. Who is your favorite tennis player of...

Weaver, Miller help SJO football stay unbeaten

September 10, 2019

September 10, 2019

A close game in the fourth quarter ended the way the St. Joseph-Ogden High School football team wanted last Friday...

Weaver, SJO football is a way of life

August 30, 2019

August 30, 2019

With the 2019 St. Joseph-Ogden football season ready to kickoff on Friday evening, we are beginning a new feature called...

Commitment pays off for Mattsey

December 10, 2019

December 10, 2019

St. Joseph-Ogden Junior Brandon Mattsey is a leader. That is why his cross country coach Jason Retz, nominated him for...

Rydell looks to the future

April 23, 2021

April 23, 2021

Jackson Rydell’s first football season is his last football season. The senior is playing playing football for the first time...

SJO to hold summer camps

May 27, 2019

May 27, 2019

Boys Basketball Youth CampMay 29, 30, 31 8 AM-1:30 PMThe camp will be full of drills and fundamentals. The new...

Dowling, Dukeman power SJO softball to home win

April 10, 2019

April 10, 2019

So far, so good this season for the St. Joseph-Ogden High School softball team. The Spartans (10-0) kept their undefeated...

Comments
Leave a Reply