November 7, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Sparty Party, Oct. 9, 2026

October 9, 2026

October 9, 2026

The St. Joseph-Ogden girls’ tennis team cruised to a win against Schlarman, while the Spartans’volleyball and boys’ soccer teams continued...

McDonald on cusp of 400th win as SJO volleyball continues success

September 11, 2023

September 11, 2023

A historic night is potentially on tap Monday at St. Joseph-Ogden High School.SJO volleyball coach Abby McDonald, in her 16th...

SJO soccer ties Comets, plays Danville close

September 2, 2019

September 2, 2019

Four matches in, the St. Joseph-Ogden High School soccer team is still searching for its first victory. But the Spartans...

Plotner and Bagby lead Spartans to second place showing

April 5, 2019

April 5, 2019

The St. Joseph-Ogden High School girls’ track and field team began the outdoor season with a runner-up showing at a...

5 question Friday with SJO Tennis Coach Kevin Martlage

October 14, 2022

October 14, 2022

We asked SJO Tennis Coach Kevin Martlage five questions. Here are his answers. What does it mean to you to...

SJO softball rallies to win season opener

March 20, 2019

March 20, 2019

The spring sports season is a little more than a week old for St. Joseph-Ogden High School. Here’s how the...

Christie Clinic Shootout in St. Joseph still on, but SJO won’t play

January 11, 2020

January 11, 2020

The heavy rainfall that hit St. Joseph on Friday night and into Saturday morning, along with the potential for severe...

Burnett, Jacobs carry SJO baseball past GCMS

April 24, 2019

April 24, 2019

Road wins aren’t to be taken for granted. Especially dominating road victories like the one the St. Joseph-Ogden High School...

Heritage softball hires new coach

March 8, 2019

March 8, 2019

Greg Immke is no longer the Heritage softball coach. The Heritage Board of Education accepted his resignation at their February...

SJO football schedule for 2019 set

July 1, 2019

July 1, 2019

Making the playoffs is always a goal for the St. Joseph-Ogden High School football team. Having qualified in 27 of...

Spartans ready to ‘respond better’ in playoff opener at Williamsville

October 28, 2019

October 28, 2019

Jaden Miller is glad he gets another opportunity to play football. Ditto for Blake Dable. And the other St. Joseph-Ogden...

Groundbreaking takes place at new baseball field

April 9, 2021

April 9, 2021

A ground breaking ceremony took place this week at the new home of the Royal Giants and the St. Joseph-Ogden...

SJO soccer knocks off Comets via penalty kicks

September 17, 2019

September 17, 2019

The St. Joseph-Ogden High School soccer team picked up its second win of the season last Friday. The Spartans played...

5 Question Friday with senior Jackson Greer

September 2, 2022

September 2, 2022

Every Friday we are asking an SJO junior or senior athlete five questions. This week we talked to Jackson Greer....

Taylor wins twice for Spartans at Rantoul meet

April 10, 2019

April 10, 2019

The first big outdoor invitational is the season is nearly here for the St. Joseph-Ogden High School girls’ track and...

Comments
Leave a Reply