May 13, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Taylor reflects on SJO coaching tenure

August 16, 2021

August 16, 2021

Kevin Taylor realized he needed to make a change. But stepping aside from coaching the St. Joseph-Ogden High School girls’...

SJO softball’s senior night set for Monday as Spartans try to end skid

May 6, 2019

May 6, 2019

The St. Joseph-Ogden High School softball team will try to end a two-game losing skid and score its first runs...

Cain, Pence help SJO boys’ basketball post two wins

January 27, 2020

January 27, 2020

Playing a competitive nonconference schedule is nothing new for the St. Joseph-Ogden High School boys’ basketball team. The Spartans face...

Five SJO softball games to watch for in 2019

March 11, 2019

March 11, 2019

This Team Time Out is sponsored by Kelso Heating and Cooling. The season opener is less than a week away...

Cramer, Jacob come up clutch in SJO girls’ basketball’s win against Tuscola

December 5, 2019

December 5, 2019

The St. Joseph-Ogden High School girls’ basketball team has fared well under pressure so far this season. The Spartans’ latest...

St. Joseph Pony League wins tournament championship

July 13, 2021

July 13, 2021

By Jim Cotter —-URBANA—- In baseball, as is usually the case with most other sports, finishing a season better than...

Hamilton, relay team win state titles as Spartans place third

May 21, 2019

May 21, 2019

Bringing state trophies home isn’t an easy task. But the St. Joseph-Ogden High School girls’ track and field team sure...

Coursey, Rose help carry SJO baseball into regional title game

May 18, 2019

May 18, 2019

All hands are on deck come Saturday morning for the St. Joseph-Ogden High School baseball team. With postseason hardware at...

5 Question Friday with SJO Football Head Coach Shawn Skinner

October 21, 2022

October 21, 2022

How has the team improved since the first game?I think the team has been as committed as you can as...

Relays shine bright for SJO girls’ track and field at Unity Invite

April 14, 2019

April 14, 2019

This past Friday night saw the St. Joseph-Ogden High School girls’ track and field team turn in a sterling performance...

Immke ties IHSA single-season home run record as SJO softball gears up for regional play

May 16, 2023

May 16, 2023

Some big home runs.Some big wins.Coincidence? Perhaps not. The St. Joseph-Ogden High School softball team has recovered from a slow...

SJO girls’ basketball wins sectional title, advances to Elite Eight

February 15, 2019

February 15, 2019

The St. Joseph-Ogden High School girls’ basketball team waited more than a decade to give the program another sectional title....

Plotner’s dedication to cross country pays off

October 4, 2019

October 4, 2019

Jillian Plotner works hard every day to be the best she possibly can be. St. Joseph-Ogden Cross Country Head coach...

SJO baseball adapting to strange times this spring: ‘The most difficult part is not seeing the players’

April 17, 2020

April 17, 2020

Ever since Josh Haley took control of the St. Joseph-Ogden High School baseball team, success has followed. So have solid...

SJO announces winter sport letter and award winners

March 27, 2019

March 27, 2019

Basketball CheerleadingBrooke Butorac, Sr.Keely McCorkle, Sr.Megan Mitchell, Sr.Alyssa Whitlock, Sr.Kaylee Blackburn, Jr.Faith Dahman, Jr.Eliza Lewis, Jr.Lexi Ribbe, Jr.Makenzie Barron, So.Raegan...

Comments
Leave a Reply