February 7, 2026 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

Michael looking to the future with coaching job

August 23, 2019

August 23, 2019

Nate Michael spent his youth playing basketball in every form.  After graduating this spring from McKendree University, the 6-foot-3, 180-pound...

SJO girls’ basketball looks to bounce back against Tuscola

November 29, 2021

November 29, 2021

Playing the Paris girls’ basketball team is always a challenge, with the Tigers as one of the premier small-school programs...

SJO cross-country teams eager to start season off and running

August 31, 2019

August 31, 2019

The end goal for every high school cross-country runner in Illinois is to end the season racing at Detweiller Park...

SJO softball wins Mattoon Tournament, but fall twice in conference play

April 16, 2019

April 16, 2019

Coaches always are eager to see how their teams respond after losses. For St. Joseph-Ogden High School softball coach Larry...

Making a run: Hug, Frick and Martinie spark SJO girls’ basketball on five-game win
streak

January 30, 2023

January 30, 2023

The St. Joseph-Ogden High School girls’ basketball program has made it seem second natureat this point of going on deep...

Dowling, Dukeman power SJO softball to home win

April 10, 2019

April 10, 2019

So far, so good this season for the St. Joseph-Ogden High School softball team. The Spartans (10-0) kept their undefeated...

SJO announces winter sport letter and award winners

March 27, 2019

March 27, 2019

Basketball CheerleadingBrooke Butorac, Sr.Keely McCorkle, Sr.Megan Mitchell, Sr.Alyssa Whitlock, Sr.Kaylee Blackburn, Jr.Faith Dahman, Jr.Eliza Lewis, Jr.Lexi Ribbe, Jr.Makenzie Barron, So.Raegan...

Softball looks to rebound after tough week

April 22, 2019

April 22, 2019

Giving up big innings proved problematic for the St. Joseph-Ogden High School softball team last week. The Spartans carry a...

Ingram, balanced run game and opportunistic defense lead SJO football to first win

September 23, 2021

September 23, 2021

The St. Joseph-Ogden High School football team needed a win. In a big way. The Spartans delivered one. In a...

5 Question Friday with senior Jackson Greer

September 2, 2022

September 2, 2022

Every Friday we are asking an SJO junior or senior athlete five questions. This week we talked to Jackson Greer....

SJO football rolls in season opener

September 2, 2019

September 2, 2019

The season couldn’t have started off on a better note for the St. Joseph-Ogden High School football team. Paced by...

McCune accomplishes personal goal

May 14, 2021

May 14, 2021

At the beginning of his sophomore track season at University of Illinois-Springfield, St. Joseph-Ogden graduate Isiah McCune had a goal...

SJO Board to discuss basketball at November meeting

November 4, 2020

November 4, 2020

Basketball isn’t a sure thing at St. Joseph-Ogden High School this winter. The district will have to decide whether to...

Spartans fall to T-Town

February 23, 2019

February 23, 2019

NORMAL— All basketball teams have an off-night shooting occasionally. It’s just too bad that the St. Joseph-Ogden Spartans picked the...

SJO soccer knocks off Comets via penalty kicks

September 17, 2019

September 17, 2019

The St. Joseph-Ogden High School soccer team picked up its second win of the season last Friday. The Spartans played...

Comments
Leave a Reply