December 30, 2025 Local Stories in and Around St. Joseph, Illinois

Get to know SJO volleyball player Josey Frerichs

What do you think makes the team so successful?

We are all friends on and off the court which really helps our team chemistry.

What is your favorite thing about volleyball and the team?

My favorite thing about volleyball is working together as a team and being able to spend time playing the sport I love with the people I love.

What has been the most important thing Coach McDonald has taught you?

The most important thing Coach McDonald has taught me is that everyone has an important role on the team and we can all work together to make each other better.

What is the most challenging part about playing volleyball at SJO?

The most challenging part about playing volleyball at SJO is the target that we have on our back. Our program is known for being successful, so every team we play has that extra drive to want to beat us.

Banner
Related Posts

SJO baseball defeats Westville

March 29, 2019

March 29, 2019

The St. Joseph-Ogden High School baseball team avoided its first losing streak of the season with a win on Thursday...

Mabry clocks top time for SJO boys’ cross-country during Spartan Classic victory

October 1, 2021

October 1, 2021

The St. Joseph-Ogden High School boys’ cross-country team has already run on a variety of courses during the first month...

GCMS awaits as SJO girls’ basketball continues postseason run

February 11, 2019

February 11, 2019

Four high school girls’ basketball teams, including St. Joseph-Ogden, will descend upon the Gibson City-Melvin-Sibley gymnasium on Monday night. By...

Knott, Meyer win conference titles for SJO

May 2, 2019

May 2, 2019

The Illini Prairie Conference track and field meet took place over two days because of inclement weather. But when it...

Walsh giving back: Former SJO quarterback now an assistant with the Spartans

November 2, 2019

November 2, 2019

Dalton Walsh has grown up around St. Joseph-Ogden High School football. Quite literally. “I remember being a kid and always...

Mattsey, Plotner key strong starts for SJO cross-country

September 10, 2019

September 10, 2019

The Chrisman Cow Chip Classic features seven different waves of runners. Run over a pasture near Chrisman High School, hence...

SJO football back in the playoffs, meets Williamsville in first round

October 26, 2019

October 26, 2019

The last time St. Joseph-Ogden High School football met Williamsville in a playoff game, the Spartans ended up playing for...

Road tough: Jones, Armstrong key unbeaten Illini Prairie start for SJO girls’ basketball

January 20, 2022

January 20, 2022

The Illini Prairie Conference title is there for the taking. And the St. Joseph-Ogden High School girls’ basketball team has...

Izard, SJO boys’ basketball rolls in postseason opener

February 26, 2020

February 26, 2020

It wasn’t even close. The St. Joseph-Ogden High School boys’ basketball team picked the perfect time for its most lopsided...

Thanks for the memories

November 9, 2019

November 9, 2019

We asked the St. Joseph-Ogden Cross Country team to share their favorite memories from the 2019 season. Here are their...

Showdown at BHRA on tap for SJO boys’ basketball

December 16, 2024

December 16, 2024

The St. Joseph-Ogden and Bismarck-Henning/Rossville-Alvin boys’ basketball teams are familiar with each other. That’s because the two tradition-rich programs typically...

Student-Athlete of the Month Rylee Sjuts

September 3, 2019

September 3, 2019

Every month in season coaches at St. Joseph-Ogden High School nominate athletes to be the student-athlete of the month. A...

SJO football adjusts its routine this summer, picks up formidable Week 1 opponent

June 16, 2020

June 16, 2020

Life the last few months for St. Joseph-Ogden High School football coach Shawn Skinner has been much like it has...

Ingram, balanced run game and opportunistic defense lead SJO football to first win

September 23, 2021

September 23, 2021

The St. Joseph-Ogden High School football team needed a win. In a big way. The Spartans delivered one. In a...

Get to know SJO volleyball player Taylyn Lockhart

October 31, 2022

October 31, 2022

What do you think makes the team so successful? Our work ethic and how well we are able to play...

Comments
Leave a Reply