March 22, 2026 Local Stories in and Around St. Joseph, Illinois

Born to dance: Hess takes passion with her to SIUE

Kaitlyn Hess has danced nearly all of her life.


The recent St. Joseph-Ogden High School graduate will continue to do so — in college.


Hess will attend Southern Illinois University at Edwardsville, where she will join the dance program after previously dancing at SJO and at Gallo Dance Studio in St. Joseph.


Hess said after meeting the director of the dance program and visiting the school, the connection was instantaneous.


“I really enjoyed the campus, and the director made me fall in love with the dance program,” Hess said. “She was so passionate she made me want to be a part of it.”


Hess said SIUE having a competitive dance program was also an incentive for her to head south for college.


“That was a perk as well,” she said.


Hess said it was vital that her college had a dance program and a dance team because she loves expressing herself through dance while connecting to the songs she dances to.


“I have been dancing since I was three and competing since I was five,” Hess said. “I knew that I need to continue to dance because it is literally my whole life.”


Hess will major in dance, and she said the audition for the SIUE dance team was difficult, taking six hours to complete. The dancers learned two routines and practiced them for a few hours before they interviewed with the coaches. They then showed their technique and special skills before dancing in pairs, small groups and large groups.


“The wait was super hard and I was so nervous,” Hess said. “All the girls were sitting together waiting and I knew that I wanted to be a part of the team so I could get to know them better. When I saw my name on the list that was posted, I couldn’t believe my eyes. I wasn’t sure my name actually was on the list, but it was. I was ecstatic.”


Hess said despite her excitement regarding her future team, she will never forget her SJO and Gallo Dance Studio teams.


Hess said she would always remember when the SJO Dance team came together this season to dance at sectionals after being told weather was going to prevent them from going. The team then made it to state.


Hess said she has many memories from the Gallo Dance Studios team as well, but her favorite is from her last regional competition.


“It was very emotional and my team and my teachers and my family made it so special for me,” she said.   “I will miss my whole dance family: the staff, the dancers and the moms and dads of the kids. Everyone there is so nice and welcoming and they are always there for each other.”


Hess said many people think that dancing is easy but she disagrees.
“Dancing is so hard physically, mentally and emotionally,” she said. “Having to tell a story and to look effortless is hard work and it takes a lot of training to master these skills. I would say that dance teaches you that not everyone will like you or what you put out into the world, such as a judge may not always like your dance, and that is a very important lesson to learn.”


Hess said she hopes to use her college degree to choreograph for different dance studios and dance teams once she graduates from SIUE.


“I also want to open a studio with my sister,” she said, “and teach children of all ages.”

Banner
Related Posts

Mabry, Stegall pace SJO boys’ cross-country to regional title; sectional meet up Saturday

October 30, 2021

October 30, 2021

The St. Joseph-Ogden High School boys’ cross-country team has shown the capability it could win a state title all season....

Franzen, Knap pace SJO girls’ cross-country at Spartan Classic

October 1, 2021

October 1, 2021

The St. Joseph-Ogden High School girls’ cross-country team had a strong showing at the Spartan Classic this past Saturday. SJO...

SJO baseball hits 20-win mark, pushes win streak to four games

May 10, 2019

May 10, 2019

Every year Josh Haley has coached the St. Joseph-Ogden High School baseball team, the Spartans have won at least 20...

SJO girls’ basketball wins regional title, sees season end in sectional semifinal defeat

March 5, 2024

March 5, 2024

The beginning of the season didn’t treat the St. Joseph-Ogden girls’ basketball team well.The Spartans slogged through the first month...

SJO volleyball cruises to three straight road wins

September 3, 2019

September 3, 2019

So far, the road has not produced any bad results for the St. Joseph-Ogden High School volleyball team. The Spartans...

SJO Softball letter and award winners

June 7, 2022

June 7, 2022

Kennedy Hudson, Sr.Jacey Lewis, Sr.Jessica Palmer, Sr.Taylor Wells, Sr.Alyssa Acton, Jr.Shayne Immke, Jr.Peyton Jones, Jr.Ava Northen, Jr.Kat Short, Jr.Halle Brazelton,...

SJO softball rallies to win season opener

March 20, 2019

March 20, 2019

The spring sports season is a little more than a week old for St. Joseph-Ogden High School. Here’s how the...

SJO competitive cheer team has successful season

April 1, 2025

April 1, 2025

What an accomplished 2024-2025 season the SJO competitive cheer team has had. Starting in May 2024 this group of athletes...

Get to know SJO volleyball player Josey Frerichs

October 31, 2022

October 31, 2022

What do you think makes the team so successful? We are all friends on and off the court which really...

McCarty throws no-hitter, SJO baseball picks up two wins

May 6, 2019

May 6, 2019

Each time Keegan McCarty takes the mound, the St. Joseph-Ogden High School baseball team has to likes its chances of...

Duval, SJO boys’ basketball ‘embrace high expectations’ ahead of upcoming season

December 2, 2019

December 2, 2019

More than nine months have elapsed since the last time the St. Joseph-Ogden High School boys’ basketball team played a...

SJO football bows out in first round of playoffs

November 4, 2019

November 4, 2019

The St. Joseph-Ogden High School football team saw its season end this past Saturday with a 54-26 loss at Williamsville...

Ingram shines, but SJO football still seeking first win

September 17, 2021

September 17, 2021

Six wins are needed to automatically qualify a high school football team into the playoffs in Illinois. For St. Joseph-Ogden...

23-24 IPC WRESTLING ALL CONFERENCE TEAMS

February 23, 2024

February 23, 2024

The Illinois Prairie Conference has announced its conference wrestling teams. 1st Team: (U: means Unanimous)  PLAYER NAME GRADE WEIGHT CLASS...

Berry, Bigger help power SJO volleyball to five straight wins

September 26, 2019

September 26, 2019

Heading into Thursday night’s home showdown with St. Thomas More, the St. Joseph-Ogden volleyball team has won five straight matches....

Comments
Leave a Reply