May 23, 2026 Local Stories in and Around St. Joseph, Illinois

Ask the Doctor with Dr. Jeanelle Murphy

What are the pros of breastfeeding your newborn? How long would you recommend breastfeeding?

Breast milk is the perfect food for an infant. It is easy to absorb so it is better tolerated by the baby than formula, it contains antibodies that fight infection so the baby is less likely to get sick and if the baby does get sick he or she is less likely to be hospitalized.  The composition of breast milk naturally changes as the baby grows and as his or her needs change.  

Breastfed babies are healthier, are less likely to suffer from respiratory and ear infections as well as a stomach virus, have a lower risk of developing allergies and certain diseases such as diabetes, are less likely to be obese and they have a lower incidence of sudden infant death syndrome (SIDS).

Breastfed babies are smarter because breast milk supports optimal brain development like no other food can. Breast milk helps vaccines be more effective, helps with teeth and mouth development, and gives babies a greater sense of taste and smell. Breastfeeding also supports emotional development by giving baby the skin-to-skin contact with the mother that creates a strong bond and a feeling of security.

The American Academy of Pediatrics (AAP) states: “Breastfeeding ensures the best possible health and best developmental and psychosocial outcomes for the infant.”

Breastfeeding also provides benefits to the mother. It burns calories so it is helpful with post-pregnancy weight loss. It releases a hormone called oxytocin which causes the uterus to contract and return to the pre-pregnancy size and decreases bleeding after birth. The release of oxytocin also helps the mother bond with her baby. Breastfeeding provides a natural form of birth control in the first 6 months after birth as long as no bottles or pacifiers are used and as long as the baby is receiving all nutrition from breastfeeding without supplementation. Breastfeeding may also lower the risk of breast and ovarian cancer in the mother.

I recommend breastfeeding for as long as mother and baby desire. There is no set age to stop breastfeeding. All my children have breastfed at least until the age of 2 years. As long as the baby is breastfeeding he or she is still receiving benefit, even well into toddlerhood.

in Life
Banner
Related Posts

Senior Spotlight… Joey Acton

July 9, 2019

July 9, 2019

Every week we ask an SJO senior five questions. This week we talked to Joey Acton. This post is sponsored...

‘I am proud of all of us’ by Kristen Costa

June 16, 2020

June 16, 2020

To the St. Joseph-Ogden High School Class of 2020, when I began writing this speech, I didn’t even know where...

‘He was the kind of person everyone was happy to see’

July 19, 2025

July 19, 2025

Sam Shonkwiler was full of life. He would walk in a room and people would call his name. He had...

PTC to be honored for community work

April 19, 2019

April 19, 2019

The St. Joseph Parent Teacher Club has one goal—bridging the gap between teachers and parents. The St. Joseph PTC meets...

SJO FFA holds petting zoo

February 21, 2019

February 21, 2019

An annual tradition is taking place at St. Joseph-Ogden High School today—the SJO FFA petting zoo to celebrate National FFA...

Parkland announces 2019 Spring graduates

July 16, 2019

July 16, 2019

Parkland College announces its spring 2019 graduates. Included are those who have earned an associate’s degree or a certificate. Graduates...

Sweet Home Alabama

May 27, 2019

May 27, 2019

Eve Owens knew she wanted to go South. So when she was trying to decide where to go to college...

Get to know SJO marching band member Kirsten Schaefer

October 21, 2022

October 21, 2022

My favorite part about marching band is the endless support that is shared throughout the band with one another and...

Full STEM ahead for Powers

March 22, 2022

March 22, 2022

Katie Powers wants students to be engaged and excited about STEM topics. The Girl Scout Gold Award Recipient created a...

10 Things you don’t know about me… Terri Rein

November 6, 2019

November 6, 2019

Every week we ask an area resident to give us 10 interesting facts about themselves. This week we spoke to...

5 Question Friday with Drama Director Chandler Dalton

October 28, 2022

October 28, 2022

The SJO drama department is producing “The Internet is Distract—Oh look a kitten!” Saturday at 7 p.m. and Sunday at...

Sign ‘em up: Wagners to change locations in downtown St. Joseph

October 4, 2019

October 4, 2019

Jim and Jen Wagner want to invest in St. Joseph because the community has invested in them. “Community support is...

Lending a hand: how to help out the Short family

March 25, 2019

March 25, 2019

Amy Short and her family don’t like to ask for help. So their friends are doing it for them. Amy...

Giving back: Short wins St. Joseph Chamber Citizen of the Year

April 16, 2019

April 16, 2019

Tim Short loves St. Joseph. He and his wife, Amy, moved to St. Joseph in 1992 and never thought of...

Harper brings Wednesday Addams to life

April 2, 2022

April 2, 2022

The characters in the Addams Family are well known. But that didn’t stop the actors at St. Joseph-Ogden from putting...

Comments
Leave a Reply