May 2, 2026 Local Stories in and Around St. Joseph, Illinois

Ask the Doctor with Dr. Jeanelle Murphy

What are the pros of breastfeeding your newborn? How long would you recommend breastfeeding?

Breast milk is the perfect food for an infant. It is easy to absorb so it is better tolerated by the baby than formula, it contains antibodies that fight infection so the baby is less likely to get sick and if the baby does get sick he or she is less likely to be hospitalized.  The composition of breast milk naturally changes as the baby grows and as his or her needs change.  

Breastfed babies are healthier, are less likely to suffer from respiratory and ear infections as well as a stomach virus, have a lower risk of developing allergies and certain diseases such as diabetes, are less likely to be obese and they have a lower incidence of sudden infant death syndrome (SIDS).

Breastfed babies are smarter because breast milk supports optimal brain development like no other food can. Breast milk helps vaccines be more effective, helps with teeth and mouth development, and gives babies a greater sense of taste and smell. Breastfeeding also supports emotional development by giving baby the skin-to-skin contact with the mother that creates a strong bond and a feeling of security.

The American Academy of Pediatrics (AAP) states: “Breastfeeding ensures the best possible health and best developmental and psychosocial outcomes for the infant.”

Breastfeeding also provides benefits to the mother. It burns calories so it is helpful with post-pregnancy weight loss. It releases a hormone called oxytocin which causes the uterus to contract and return to the pre-pregnancy size and decreases bleeding after birth. The release of oxytocin also helps the mother bond with her baby. Breastfeeding provides a natural form of birth control in the first 6 months after birth as long as no bottles or pacifiers are used and as long as the baby is receiving all nutrition from breastfeeding without supplementation. Breastfeeding may also lower the risk of breast and ovarian cancer in the mother.

I recommend breastfeeding for as long as mother and baby desire. There is no set age to stop breastfeeding. All my children have breastfed at least until the age of 2 years. As long as the baby is breastfeeding he or she is still receiving benefit, even well into toddlerhood.

in Life
Banner
Related Posts

Senior Spotlight… Joey Acton

July 9, 2019

July 9, 2019

Every week we ask an SJO senior five questions. This week we talked to Joey Acton. This post is sponsored...

Get to know Senior SJO Marching Band member Bryce Collins

October 21, 2022

October 21, 2022

The community surrounding Marching Band is filled with some of the most talented, passionate, and downright amazing people I’ve ever...

‘I’m so thankful and grateful for this opportunity’

February 11, 2022

February 11, 2022

Amy Gibbons is celebrating a birthday. Salon 192 opened two years ago today. “The past two years have definitely been...

Bright Beginnings to hold open house

September 18, 2021

September 18, 2021

A long-time dream is finally coming to fruition. Bright Beginnings Learning Center located at 501 Peters Drive in St. Joseph,...

Frisby to fly high at Illinois State

May 14, 2019

May 14, 2019

A welcome packet from Normal told St. Joseph-Ogden High School senior Justyn Frisby all he needed to know — he...

SJO student creates program to help the food insecure

December 23, 2021

December 23, 2021

Kirsten Schaefer wants to help feed her neighbors. Schaefer, a junior at St. Joseph-Ogden High School, created the Feeding Your...

Dairy Barn still for sale

July 6, 2022

July 6, 2022

The Sidney Dairy Barn is still for sale. Listed for sale in mid-June, the iconic ice cream stand has yet...

Kids say…

May 27, 2019

May 27, 2019

This week the students are second graders at Prairieview-Ogden South. This post is sponsored by Longview Bank. Would you like...

10 things you don’t know about me Staci Potter

August 12, 2021

August 12, 2021

We asked St. Joseph-Ogden’s new district bookkeeper to tell us 10 interesting facts about herself. Meet Staci Potter. 1. My...

How I get it done… Diana Foltz

October 7, 2022

October 7, 2022

We are asking local business leaders how they accomplish goals and run their businesses. We spoke to Diana Foltz, the...

10 things you don’t know about me… Steve Peters

October 10, 2024

October 10, 2024

Steve is a member of the St. Joseph Zoning Board and a Paramedic / Firefighter with the St. Joseph- Stanton...

Donation could change the face of sports and activities at SJO

February 16, 2021

February 16, 2021

An anonymous donor has made St. Joseph-Ogden High School an offer they couldn’t refuse. And because of it, SJO athletic...

‘There was a spunk and tenacity to her that would never quit, concede or fail’

February 2, 2023

February 2, 2023

Tiffany Kelley was many things. A loving mother. A great friend. An inspiration and a fighter. The St. Joseph resident...

Going the Distance: Smetzer excels at Western

October 17, 2019

October 17, 2019

Ross Smetzer has goals. The 2016 St. Joseph-Ogden High School graduate runs cross country and track for Western Illinois University...

Village hires administrator

June 24, 2021

June 24, 2021

The Village of St. Joseph has its administrator.During its June 22 meeting the village board voted to hire Joseph Hackney....

Comments
Leave a Reply