May 17, 2026 Local Stories in and Around St. Joseph, Illinois

Ask the Doctor with Dr. Jeanelle Murphy

What are the pros of breastfeeding your newborn? How long would you recommend breastfeeding?

Breast milk is the perfect food for an infant. It is easy to absorb so it is better tolerated by the baby than formula, it contains antibodies that fight infection so the baby is less likely to get sick and if the baby does get sick he or she is less likely to be hospitalized.  The composition of breast milk naturally changes as the baby grows and as his or her needs change.  

Breastfed babies are healthier, are less likely to suffer from respiratory and ear infections as well as a stomach virus, have a lower risk of developing allergies and certain diseases such as diabetes, are less likely to be obese and they have a lower incidence of sudden infant death syndrome (SIDS).

Breastfed babies are smarter because breast milk supports optimal brain development like no other food can. Breast milk helps vaccines be more effective, helps with teeth and mouth development, and gives babies a greater sense of taste and smell. Breastfeeding also supports emotional development by giving baby the skin-to-skin contact with the mother that creates a strong bond and a feeling of security.

The American Academy of Pediatrics (AAP) states: “Breastfeeding ensures the best possible health and best developmental and psychosocial outcomes for the infant.”

Breastfeeding also provides benefits to the mother. It burns calories so it is helpful with post-pregnancy weight loss. It releases a hormone called oxytocin which causes the uterus to contract and return to the pre-pregnancy size and decreases bleeding after birth. The release of oxytocin also helps the mother bond with her baby. Breastfeeding provides a natural form of birth control in the first 6 months after birth as long as no bottles or pacifiers are used and as long as the baby is receiving all nutrition from breastfeeding without supplementation. Breastfeeding may also lower the risk of breast and ovarian cancer in the mother.

I recommend breastfeeding for as long as mother and baby desire. There is no set age to stop breastfeeding. All my children have breastfed at least until the age of 2 years. As long as the baby is breastfeeding he or she is still receiving benefit, even well into toddlerhood.

in Life
Banner
Related Posts

Giving back: Short wins St. Joseph Chamber Citizen of the Year

April 16, 2019

April 16, 2019

Tim Short loves St. Joseph. He and his wife, Amy, moved to St. Joseph in 1992 and never thought of...

Peters says goodbye to Public Works

April 12, 2026

April 12, 2026

Every morning before he officially clocked in to work, Mike Peters would drive through the streets of St. Joseph.  He...

10 things you don’t know about me… Tracie Trotter

October 25, 2024

October 25, 2024

We asked the owner of Wyldewood Cellars to tell us 10 things about herself. Here are her responses. 1. What...

Athletic complex to be dedicated tonight

April 16, 2021

April 16, 2021

 The St. Joseph-Ogden School District will honor Glenn Fisher tonight.The district voted in June 2020 to name the athletic complex...

Cummings hopes to continue work as trustee

December 7, 2020

December 7, 2020

Village Trustee Terri Cummings has big goals for the village. Short term, Cummings hopes to contribute to the betterment of...

Sign ‘em up: Wagners to change locations in downtown St. Joseph

October 4, 2019

October 4, 2019

Jim and Jen Wagner want to invest in St. Joseph because the community has invested in them. “Community support is...

How I get it done …. with Jennifer Huls Wayland

October 14, 2022

October 14, 2022

We asked local business owners to describe their leadership style and how they make decisions. This week we talked to...

Foundation created to honor Oberheim

June 9, 2021

June 9, 2021

The family of Police Officer Chris Oberheim is working to develop a not-for-profit foundation. The foundation name was announced Tuesday...

SJO student creates program to help the food insecure

December 23, 2021

December 23, 2021

Kirsten Schaefer wants to help feed her neighbors. Schaefer, a junior at St. Joseph-Ogden High School, created the Feeding Your...

Daily Exercise Recommendations

April 16, 2021

April 16, 2021

By: Christie Clinic Department of Family Medicine We all know physical activity is good for our overall health, but many...

‘We lost a very good man in Jim Cotter’

September 2, 2021

September 2, 2021

Jim Cotter loved to brag about his kids. This past Saturday was no exception. Cotter took time out from covering...

10 Things You Don’t Know about me… Casey Phillips

April 16, 2019

April 16, 2019

Casey Phillips is active in the St. Joseph Women’s Club, a mom to two girls, a dental assistant and helps...

Friends hope to help Heritage alumni battle illness

February 15, 2019

February 15, 2019

Heritage alumni Anya Knecht makes food for her friends, family and coworkers. She sends cards and handmade gifts to others....

Benefit to be held for Fisher family

March 18, 2019

March 18, 2019

Next Saturday the St. Joseph IGA and Wagner Signs and Graphics are coming together for a good cause. From 7...

How I get it done… Todd Jacob

September 30, 2022

September 30, 2022

We are asking business owners to tell us about their daily routine and how they accomplish goals for their businesses....

Comments
Leave a Reply